Get Ready for Cold & Flu Season with Our Doctors

The holidays are a time for family, friends and food. But with all the twinkling lights and gingerbread houses, there are also some pretty serious viruses, […]

How to Wash Your Hands & Keep Germs Away

A cough. A sniffle. A sneeze. Don’t fall prey to any germs this holiday season. Spend your holidays with friends and loved ones, not sick and […]

3 Tips you’ve Never Tried to Prevent Cold & The Flu

For most of us, hygiene is a natural part of everyday life – we wash our hands, we cover our coughs, and we wipe down surfaces […]

How to Prevent Type 2 Diabetes & Protect Your Health

There are nearly 30 million people in the U.S. suffering with diabetes, and in adults, 90% of these diagnoses are type 2 diabetes. While your family […]

How to Decrease Your Chances of Breast Cancer

Every year that passes, more and more research indicates that you may be able to prevent certain cancers later in life by making conscientious changes today. […]

Fight Childhood Obesity by Getting Fit Together

September is National Childhood Obesity Awareness Month. Read these tips to prevent your child’s chances of developing chronic, life threatening disease such as cardiovascular disease.