Shawn Kost

X-rays help doctors quickly check for broken bones, chest problems like pneumonia and swallowed objects. Victoria ER is a full-service, 24/7 emergency room with board-certified ER physicians offering digital X-rays without hospital delays.

If you are experiencing severe pain, an injury, or trouble breathing, our board-certified ER physicians are ready to help you quickly and safely with compassionate, concierge-level care.

We are located at 6703 N. Navarro Street in Victoria, TX. For directions, search “Victoria ER Navarro St” in your maps app.

Emergency X-ray: What it can—and can’t—show

What X-rays are great at: Finding fractures and dislocations, helping detect lung issues such as pneumonia, spotting certain bowel blockages and identifying swallowed objects. X-rays help medical professionals visualize dense structures, making bones and some chest findings appear clearly.

What X-rays are not best for: Many soft-tissue injuries, like torn ligaments or certain internal organ problems. For these, your care team may recommend an ultrasound (sound-wave imaging) or CT scan (computed tomography).

We’ll walk you through why another test may be safer or more helpful for you.

When to visit Victoria ER for an emergency X-ray

Come in now if you have:

• A possible fracture or dislocation after a fall, crash, or sports injury.
• Chest pain, shortness of breath, or a deep, persistent cough.
• A child who may have swallowed a small object (coin, battery, toy part).
• Severe or worsening pain after an accident.
• Pain or swelling that makes it hard to use an arm, wrist, ankle, or knee.

If you are unsure, come see us. Our ER physicians will evaluate you and help determine which test is right for you and your unique situation.

Is an X-ray safe?

Medical X-rays use a low dose of radiation. We follow the “ALARA” principle—as low as reasonably achievable—so you get the clearest images with the least exposure.

Please let us know if you are or might be pregnant. We will then select the safest approach (e.g., shielding or a different test, if necessary).

What to expect during your visit

1. Triage and exam.
   We’ll start by listening to your concerns, reviewing your symptoms, checking vital signs, and examining the injured or painful area.
2. Imaging order.
   If an X-ray is appropriate, we will explain the reason and answer any questions you may have.
3. The X-ray.
   Most studies can be completed in just a few minutes. You may need more than one view.
4. Results and next steps.
   A physician reviews the images on-site and discusses a plan, which may include splinting, pain control, advanced imaging, or follow-up care.

Most patients leave with a clear plan and printed or electronic instructions. If your condition needs more monitoring, we will keep you comfortable and safe.

How to prepare (if you have time)

Walk-ins are always welcome. If a caregiver is available, ask them to come with you.

Please bring a list of your medications and any known allergies. If you have past images or a recent imaging report, bring it on your phone or on paper. Wear comfortable clothes that are easy to move aside or remove. Metal objects, like jewelry or belts, may need to be removed for a clear image.

Pediatric X-rays: What parents should know

We offer safe and compassionate pediatric emergency care and clinical services for children of all ages. Our team uses pediatric-friendly positioning and shielding when helpful. We explain each step before we take a picture. You can stay near your child during the study unless it’s unsafe for you or your child.

If a different test would be safer or more useful for a child’s problem, we will explain that and help you make an informed decision.

After the X-ray: Recovery and follow-up

An X-ray does not require recovery time. If you have a sprain or fracture, you may be discharged with a splint, wrap, sling or walking boot, along with clear aftercare instructions. Some injuries are not apparent on the first X-ray. If your pain continues, you may need to repeat the images, or undergo another test a few days later. We’ll explain what to watch for and when to come back right away.

Costs and insurance

Every plan is different. If you can, bring your insurance card and photo ID. At Victoria ER, our team will walk you through your coverage and help you with paperwork, making the process as simple and transparent as possible.

Learn more about billing & insurance.

Common questions

• Do I need an appointment or referral? No. Walk in 24/7. Our ER team will evaluate you and order imaging if appropriate.
• How long do results take? Usually minutes. Digital X-rays appear quickly for the physician to review during your visit.
• Are X-rays safe for kids? Yes. We use the lowest dose needed and only when medically necessary. We also use pediatric positioning and shielding when helpful.
• What if the X-ray looks normal, but I’m still in pain? An injury can still be present. Depending on your exam, we may recommend splinting, pain control, or more advanced imaging such as an ultrasound or CT scan.
• Will insurance cover an ER X-ray? Coverage varies. Bring your card and ID. Our team can help you understand your specific benefits and costs.

How we choose the right test

Your clinician determines which imaging tests you need based on your medical history, symptoms, physical exam, and the mechanism of injury. If we suspect a complex fracture, joint instability, or complications inside the chest or abdomen, we may recommend a CT. For tendons, muscles, or ligaments, an ultrasound can provide more detail.

We prioritize patient safety and peace of mind. We weigh the benefits and risks of each imaging method, including exposure to ionizing radiation, and consider any contraindications before ordering a study.

Our goal is to provide the safest test possible that gives the answers you need and the high-quality care you deserve.

Emergency X-ray results and sharing

If you need to share your X-ray images with a specialist, we can provide a copy or send them securely. Be sure to keep your discharge paperwork so your follow-up team has the exact study names and times.

We offer state-of-the-art on-site imaging and lab testing in Victoria, TX, ensuring you receive the very best emergency medical care.

• Address: 6703 N Navarro St, Victoria, TX 77904
• Hours: Open 24/7, 365 days a year
• Phone: (361) 573-1500
• Parking: Free, right outside our entrance
• Adults and children welcome

Call Now: (361) 573-1500
Get Directions: Search “Victoria ER Navarro St” in your maps app.

Call Victoria ER for any medical emergency. This information is for educational purposes only and does not replace medical advice.

We know how frustrating and worrisome it can be when your child or loved one has a high fever, cough, or labored breathing. These symptoms could be caused by the flu, RSV, COVID-19 or another infection, and guessing can delay the right care.

At Victoria ER, our board-certified ER physicians are available 24/7 to evaluate your symptoms, run rapid tests, and begin treatment to help you feel better as soon as possible.

We understand your concern and are ready to guide you every step of the way.

Quick answer: When to visit Victoria ER

If you’re worried about your child or loved one, here are the signs that mean it’s time to go to your nearest emergency room, like Victoria ER 24 Hour Emergency Center:

• Trouble breathing, chest pain, blue or gray lips/skin.
• Confusion, fainting, or severe weakness.
• Dehydration (e.g., very dry mouth, no tears when crying, dizziness, little to no urine).
• High fever that won’t come down or returns after improving.
• Worsening symptoms in adults over 65 or anyone with heart, lung, or immune conditions.
• Infants under 3 months with fever or any breathing difficulties.

If any of these apply, come in immediately to Victoria ER.

Why symptoms overlap and why testing matters

Flu, RSV, and COVID all affect the respiratory system, and symptoms often overlap. Cough, fever, and fatigue are common across these illnesses. Testing helps confirm the cause so our team can begin the right treatment plan (including antiviral medications for flu or COVID when appropriate) and help prevent spreading the infection to others.

Symptom clues (but not a diagnosis)

Some features may hint at one illness, but no symptom alone can confirm it:

• Flu: Sudden high fever, body aches, chills, headache.
• RSV: Wheezing and thick nasal congestion. In babies, feeding difficulties and rapid breathing.
• COVID-19: Sore throat, cough, fatigue, fever. Smell or taste changes are possible but less common now.

Because symptoms overlap, testing is the most reliable way to know what’s causing the illness. At Victoria ER, we offer on-site imaging and laboratory services to help you get the answers and treatment you need without delay.

What we can test for

Victoria ER offers testing for:

• Influenza A/B (flu).
• RSV.
• COVID-19.
• Strep throat (when sore throat is the main symptom).
• Additional labs or a chest X-ray may be needed, based on your evaluation.

We explain which tests are recommended and what the results mean for you and your family.

Treatment: What to expect

• Antivirals: You may be eligible for flu or COVID antivirals, especially if symptoms began recently or you are at higher risk. A clinician will review benefits and timing.
• Supportive care: Fluids, fever control, and rest are important for most viral illnesses.
• Breathing support: Oxygen or breathing treatments if oxygen levels are low or if you’re in distress.
• Follow-up plan: Clear home-care steps and return precautions are provided before discharge.

Who’s at higher risk for complications?

Certain groups can experience more severe illness:

• Adults 65+
• Pregnant women.
• Anyone with lung, heart, kidney, or immune conditions.
• Babies and young children.

If you or a family member is in a higher-risk group, seek care early when symptoms start.

How to care for yourself at home (mild illness)

If symptoms are mild and you are otherwise healthy, these steps can help ease symptoms:

• Drink fluids frequently (include oral rehydration solutions if needed).
• Take fever reducers as directed by your physician.
• Rest and avoid heavy activity.
• Use a cool-mist humidifier for comfort.
• Stay home while contagious and follow isolation guidance.
• Call us or return if symptoms worsen or new red-flag signs appear.

Prevention you can start today

Protect yourself and your loved one with these simple steps:

• Vaccination: Annual flu shots and updated COVID vaccines lower the risk of severe illness. Ask your clinician about timing.
• Personal hygiene: Wash hands often, cover coughs and sneezes, and avoid sharing cups.
• Stay home when sick: Protect family, coworkers and communities by resting at home.

Who should get tested?

Testing is recommended if you:

• Are at higher risk for complications.
• Are experiencing concerning symptoms.
• Live with a high-risk family member.
• Want guidance on starting antivirals early.

If you are unsure, our board-certified ER physicians can help you decide.

After your ER visit

You will leave with clear instructions on medications, fluids, and when to return (if needed). If a test is positive, we explain isolation or masking steps to protect your family. Even if results are negative, you may still need care for dehydration or other issues—our team will guide you.

Local and seasonal notes

Respiratory viruses can surge at different times each year. Staying up to date on vaccines, washing hands, and staying home when sick help protect our Victoria community. If you are unsure whether to be seen, call us.

We are here to help you 24/7.

Victoria ER: 24/7 answers when you’re not sure what it is

• Address: 6703 N Navarro St, Victoria, TX 77904
• Hours: Open 24/7, 365 days a year
• Phone: (361) 573-1500
• Parking: Free and close to the entrance

Call Now: (361) 573-1500
Get Directions: Search “Victoria ER Navarro St” in your maps app.

This information is for educational purposes only and does not replace medical advice.

We understand how alarming it is when your child is struggling to breathe. At Victoria ER, our board-certified ER physicians are specially trained in pediatric emergency care and are here to help with respiratory syncytial virus (RSV) and other childhood illnesses and injuries.

RSV often starts off looking like a simple cold, but the biggest warning sign is trouble breathing (especially in babies and toddlers).

While many children recover at home, some need immediate medical attention. In this guide, we’ll walk you through the red flags to watch for, what to expect at Victoria ER and how to lower your child’s risk during RSV season.

Need answers fast? Read this.

Go to Victoria ER right away if you see one or more of these warning signs (especially in babies under six months):

• Fast or labored breathing (e.g., ribs or neck pulling in, belly breathing, grunting, and wheezing).
• Color changes, such as blue or gray lips or skin.
• Dehydration (e.g., fewer than 3-4 wet diapers in 24 hours, dry mouth, no tears when crying, and refusing fluids).
• Unusual sleepiness, irritability, or trouble waking.
• High fever in infants, or a fever that won’t come down despite recommended medication and dosing.
• Periods where your baby stops breathing, or has a history of prematurity or heart or lung disease.

If any of these are present, come to Victoria ER, your nearest children’s ER, for immediate care in Victoria, TX.

What is RSV?

RSV is a common respiratory virus that affects the nose, throat, and lungs. It spreads in the fall and winter along with other respiratory illnesses.

RSV spreads through droplets and on hands or surfaces. RSV symptoms in babies often start with a runny nose, cough, low-grade fever, and reduced appetite.

For some babies, RSV can lead to bronchiolitis or pneumonia, which affects breathing.

Who is at higher risk? Infants under 12 months (especially under 6 months), premature babies, children with chronic lung or heart problems and kids with weakened immune systems.

What does labored breathing look like?

Parents often ask, “How can I tell if my child is working too hard to breathe?” Here’s what to look for:

• Retractions: the skin pulls in between or under the ribs or at the base of the neck.
• Nasal flaring: the nostrils widen with each breath.
• Grunting: a soft sound as your child exhales.
• Belly breathing: the tummy rises more than the chest.
• Fast breathing: more than you usually see for your child’s age.

If you see any of these, especially with any lip or skin color change or poor feeding, come to Victoria ER right away.

How Victoria ER evaluates and tests for RSV

When you visit Victoria ER for RSV treatment, one of our skilled ER physicians will examine your child’s breathing, oxygen level, temperature, and hydration. RSV emergency care is essential when your child has labored breathing, is very young or has severe symptoms.

We may use a gentle nasal swab to test for RSV and related viruses. RSV testing in Victoria, TX, can help provide accurate treatment.

How RSV is treated

Unfortunately, there is no quick cure for RSV. Care focuses on helping your child breathe and remain hydrated. We provide:

• Oxygen if levels are low.
• Suctioning to clear nasal passages.
• Fluids by mouth or IV if dehydrated.
• Fever control with child-safe dosing.
• Breathing treatments in select cases, based on exam.

Your child will leave with clear instructions on home care, warning signs, and follow-up.

What parents can do at home (for mild illness)

• Offer small, frequent fluids and watch for consistently wet diapers.
• Use a cool-mist humidifier in the room.
• Gently suction the nose with saline and a bulb or nasal device.
• Keep smoke and irritants away.
• Keep your child at home from daycare while they are sick.
• Wash your hands often and clean high-touch surfaces.

Return to Victoria ER right away if breathing worsens, your child drinks less or new symptoms appear.

Prevention in 2025: Protecting babies and seniors

New prevention options in 2025 are helping protect those most at risk for RSV (e.g., pregnant women, newborns, and older adults.

• During pregnancy
  An RSV vaccine may be recommended during pregnancy to help protect newborns in their first months of life. Ask your OB if it’s right for you.
• Infants
  A long-acting preventive antibody (nirsevimab) may be recommended for babies entering RSV season. Some older infants with added risks may also qualify.
• Older adults
  Adults aged 75 and older, as well as individuals aged 50–74 with certain health conditions, may be candidates for an RSV vaccine. Your clinician can advise on timing and benefits.

Season and Community Notes

RSV can circulate year-round, with higher activity in cooler months. Local surges can happen earlier or later from one year to the next. Follow updates from your child’s doctor and local health sources and take extra care during peak weeks.

When a pediatrician visit is enough and when to choose the ER

Call your pediatrician if your child or baby is experiencing mild RSV symptoms, feeding is okay and breathing comfortably.

Go directly to the ER if your child is less than 12 months old, is experiencing labored breathing, dehydration or you are worried and cannot get a same-day appointment with your pediatrician.

When RSV symptoms are severe, our physicians may use our on-site imaging or laboratory services to quickly rule out complications.

Trust your instincts. If you are concerned about your child, go to the emergency room for immediate pediatric emergency care in Victoria, TX.

Daycare and siblings: Reducing spread at home

RSV spreads by close contact. Here’s how to reduce its spread to others:

• Keep your child home until their fever is gone and breathing has improved.
• Clean toys and high-touch surfaces regularly.
• Wash hands often.
• Avoid sharing cups, bottles, or other feeding supplies.
• Teach older siblings to wash their hands when they come home from school.

Medicines to avoid

• Avoid adult cold medicines for children.
• Do not give honey to babies under 1 year.
• Use only medications recommended by your child’s pediatrician and follow dosing instructions carefully.

If you have been treating your child’s RSV symptoms at home, be sure to bring a list of medications and treatments already given when you arrive at the ER.

After your ER visit

You will leave with a written care plan, including warning signs to watch for and guidance on when to see your pediatrician. If your child needs more monitoring, we will keep them comfortable and safe and discuss the next steps with you.

Victoria ER: Pediatric-Friendly and Open 24/7

• Address: 6703 N Navarro St, Victoria, TX 77904
• Hours: Open 24/7, 365 days a year
• Phone: (361) 573-1500
• What to bring: Diapers, a favorite comfort item, a medication list, and an insurance card if available

Your child’s emergency is our top priority. Visit Victoria ER for personalized care. As part of our concierge-level emergency care services, our ER physicians provide next-day follow-up calls to check on your child’s recovery.

Call Now: (361) 573-1500
Get Directions: Search “Victoria ER Navarro St” in your maps app.

Call Victoria ER at 361-573-1500 for any medical emergencies. This information is for educational purposes only and does not replace medical advice.

Texas summers often bring dangerous heat and a higher risk of heat-related illnesses (e.g., dizziness, nausea or confusion).

At Victoria ER, we understand how concerning these signs can feel. Our board-certified ER physicians provide fast, accurate care, typically seeing patients within five minutes.

Knowing the warning signs and when to seek emergency care is essential. Our team is here to ensure you receive the safe and compassionate care you need and deserve.

Why Texas summers increase heat illness risk

High temperatures and the heat index

When air temperatures rise above 90°F and humidity climbs along with it, the heat index can feel unbearable.

What happens next is the body struggles to regulate its internal temperature, increasing your risk of heat exhaustion and heat stroke.

Local weather patterns in The Crossroads region

Victoria, TX, and its surrounding areas often experience long stretches of intense summer heat, which increases the risk of heat-related illnesses. This region can also be affected by hurricanes and tropical storms, which bring higher humidity and sometimes disrupt power. This means cooling systems like fans and air conditioners can be impacted, making heat sickness more likely for residents in The Crossroads.

Outdoor workers, athletes, and families who enjoy spending time outside are particularly vulnerable, so it’s important to take precautions and know when and where to seek emergency care.

Common heat-related illnesses

Heat exhaustion (symptoms, first aid, when to rest)

Symptoms

• Heavy sweating
• Weakness or fatigue
• Dizziness or lightheadedness
• Nausea or vomiting
• Rapid heartbeat or shallow breathing
• Headache

First aid

• Move to a cooler, shaded area
• Drink water or electrolyte beverages
• Loosen or remove excess clothing
• Apply cool, damp cloths to the skin
• Seek medical care if symptoms do not subside or get worse

When to rest

• Avoid physical activity until fully recovered
• Rest in an air-conditioned or well-ventilated area
• Monitor for worsening symptoms, signaling possible heat stroke

Heat stroke (life-threatening signs, immediate ER visit)

Come to Victoria ER right away if you have any life-threatening signs of heat stroke, such as:

• Confusion, agitation, or slurred speech
• Loss of consciousness or seizures
• Hot, dry, or flushed skin
• Body temperature above 104°F
• Rapid, weak pulse

Heat cramps (often an early warning sign)

According to Healthline, heat cramps are an early warning sign of heat exhaustion or heat stroke. They typically affect the muscles during or after intense activity in hot weather. While they’re not usually dangerous on their own, they are a warning sign that it’s time to rest, rehydrate, and cool down to prevent more serious heat-related illnesses.

When it’s time to seek emergency care

Red-flag symptoms you shouldn’t ignore

MedlinePlus says if you or a loved one is experiencing a body temperature above 104°F, extreme confusion, irrational behavior, or seizures, seek immediate emergency care.

The board-certified ER physicians at Victoria ER treat all types of heat emergencies and ensure that all patients receive rapid, personalized care in private exam rooms.

What Victoria ER can do for heat emergencies

Our board-certified emergency physicians and clinical team in Victoria, TX, provide fast, high-quality care for heat stroke and other heat emergencies, including dehydration, helping to stabilize patients quickly and safely.

Our treatments include:

• Physical assessment and symptom check
• Vital sign evaluation
• IV fluids and electrolyte replacement (if needed)
• Cooling methods to reduce body temperature
• Continuous monitoring to prevent heat illness complications
• Close coordination with specialists (if advanced care is needed)

Special risks for children, seniors, and outdoor workers

Why some people are more vulnerable

Children, older adults and those working outdoors or in poorly ventilated environments are more likely to experience heat sickness because their bodies struggle to regulate temperature effectively.

Children have smaller bodies that are prone to heat-related illness, older adults may have underlying medical conditions or take medications that affect their heat response, and outdoor workers are often exposed to high temperatures and humidity for extended periods.

Understanding these risks can help you take the necessary precautions and know when it’s time to seek emergency care.

How to protect higher-risk groups

Check in on children, older adults and coworkers during heat waves and take proactive steps to protect these higher-risk groups:

• Encourage them to drink water or electrolyte drinks often.
• Limit heat exposure, especially during peak hours (10 a.m. and 4 p.m.).
• Encourage them to stay cool in shaded areas, near fans, or in air-conditioned spaces (e.g., at home or public cooling centers).
• Remind them to wear lightweight, loose-fitting and light-colored clothing.
• Watch for dizziness, nausea, heavy sweating or confusion. Act quickly if any signs appear.

These precautions can help lower the risk of heat illness and ensure high-risk groups receive prompt care if needed.

FAQs

What’s the difference between heat exhaustion and heat stroke?

Heat exhaustion causes weakness, dizziness and nausea, while heat stroke is a life-threatening condition, often causing confusion, seizures or loss of consciousness.

Can heat stroke happen indoors?

Yes. Heat stroke can occur indoors, especially in poorly ventilated spaces with high temperatures or during heatwaves.

How fast can heat-related illness become life-threatening?

Heat stroke can develop within minutes if the body is unable to regulate its temperature. When this happens, emergency care is crucial.

What’s the best first aid until help arrives?

Keep the individual cool: move the person to a cooler area, remove excess clothing, apply damp cloths or ice packs and give fluids if they are conscious.

For severe symptoms, go to Victoria ER right away to prevent complications.

Victoria ER: your 24/7 emergency resource

Go to Victoria ER for immediate care of heat exhaustion in Victoria, TX. You do not need an appointment. Walk in any time for an immediate evaluation and prompt heat stroke treatment. Our emergency medical services ensure you receive prompt, accurate and compassionate care.

• Address: 6703 N Navarro St, Victoria, TX 77904
• Hours: Open 24/7, 365 days a year
• Phone: (361) 573-1500

Get Directions: Search “Victoria ER Navarro St” in your maps app.

The Texas heat and humidity can be dangerous, especially during high heat index days here in The Crossroads.

Heat-related illnesses like heat exhaustion and heat stroke can escalate quickly, putting vulnerable populations (and anyone spending time outdoors) at serious risk.

At Victoria ER, we understand how stressful this can feel. Our experienced emergency team is ready 24/7 to provide personalized, expert care, helping you and your loved ones stay safe, stabilize quickly and prevent heat illness and potential life-threatening complications, like heat stroke.

Continue reading to learn about the warning signs, take practical precautions and trust that the right care is available when you need it most.

Why The Crossroads faces high heat index risks

What heat index means for your health

The heat index, sometimes called the apparent temperature, describes how hot it actually feels when humidity is combined with high air temperatures. In humid climates, like The Crossroads, the body’s ability to cool itself through sweating is reduced, making the heat index especially dangerous.

For example, when the air temperature is 96°F and the relative humidity is 65%, it doesn’t just feel hot, it feels like 121°F. That’s the number the National Weather Service uses to warn communities about the risk of heat illness.

As the heat index rises, so does the chance of:

• Fatigue and weakness
• Painful muscle cramps
• Heat exhaustion (e.g., heavy sweating, dizziness, nausea)
• Heat stroke (e.g., dangerously high body temperature, confusion, seizures, and even life-threatening complications)

Seasonal trends and local climate factors

Here in The Crossroads, summer heat combines with Gulf Coast humidity to create extreme heat index levels. The risk is especially high during hurricane season (June to November), when tropical weather systems bring heavy moisture inland.

Combine this seasonal trend with factors like prolonged heatwaves, limited shade, and outdoor work or sports activities make local residents (especially children, older adults, and those with existing health conditions) even more vulnerable.

Staying alert to heat index warnings and knowing the signs of heat illness are essential for protecting your health during Texas summers.

Heat exhaustion vs heat stroke in Victoria, TX

Early warning signs to watch for

Heat-related illnesses often begin with signs of heat exhaustion but can quickly progress to heat stroke if left untreated.

Heat exhaustion
Prevent heat illnesses like heat exhaustion by knowing the warning signs, which may include:

• Heavy sweating
• Weakness or fatigue
• Dizziness or fainting
• Headache
• Nausea or vomiting
• Muscle cramps

If you or a loved one experiences any of these warning signs, take them seriously.

What to do right away:

• Move to a cool, shaded area
• Rest and rehydrate with cool water
• Remove excess clothing
• Apply cool, wet cloths to the skin

Come to Victoria ER if symptoms do not subside or worsen.

Heat stroke
Heat stroke is much more severe and requires immediate emergency care. The Mayo Clinic says common warning signs include:

• Body temperature of 104°F or higher
• Confusion, agitation, or slurred speech
• Hot, dry skin (or sweating that suddenly stops)
• Nausea and vomiting
• Flushed skin
• Rapid breathing
• Racing heart rate
• Headache

How symptoms progress without treatment

Without prompt care, heat exhaustion can escalate to heat stroke, especially in areas like The Crossroads, where high humidity stops sweat from evaporating and cooling the body.

Heat stroke is a life-threatening emergency that can damage the brain, heart, kidneys, and muscles.

Come to Victoria ER at the first sign of heat stroke.

Prevention tips for high heat index days

When the air temperature and humidity rise, so does the risk of heat-related illnesses. It’s important to be prepared and listen to your body.

Stay cool: shade, air conditioning (AC), and rest strategies

• Stay in air-conditioned spaces whenever possible (e.g., at home or in public spaces like libraries, malls, or local cooling centers in Victoria).
• Block out the sun indoors by closing curtains or blinds during the day.
• Limit indoor heat build-up by avoiding ovens and stoves during the hottest hours.
• Use fans to circulate air and help your body feel cooler.
• Avoid being outdoors between 10 a.m. and 4 p.m., when the heat index is highest. If you must be outside, take frequent breaks in shaded areas to avoid overheating.
• Reschedule or postpone non-essential outdoor activities.
• Plan strenuous work and exercise for early morning or late evening, when it’s cooler.
• Cool down with a shower or bath if you’re feeling overheated.

Look out for those most at risk: Children, older adults, outdoor workers, and people with chronic health conditions are more vulnerable to heat-related illnesses. Check in on family, friends, and neighbors during extreme heat waves.

Hydration and electrolyte balance

Staying hydrated is one of the best ways to prevent heat illness, especially when high humidity makes sweating less effective.

• Drink water regularly, not just when you feel thirsty.
• Add electrolytes when you sweat heavily or work outdoors. Try sugar-free sports drinks, electrolyte packets, or coconut water.
• Limit alcohol, soda, and caffeinated drinks as these can actually dehydrate your body.
• Encourage children and older adults to drink water often, as they may not notice they’re thirsty until they’re already dehydrated.

Protective clothing and sunscreen use

Stay cool and safe in the hot Texas sun with these tips:

• Wear lightweight, light-colored, loose-fitting clothing to help sweat evaporate.
• Wear a wide-brimmed hat for shade.
• Apply sunscreen as directed (SPF 30 or higher) to protect against sunburn and reduce your risk of heat exhaustion.
• Wear sunglasses with UV protection to protect your eyes from harmful UV rays.

Quick checklist for staying safe

Daily routine adjustments for summer

• Drink water regularly, not just when you’re thirsty.
• Rest often and in shaded or air-conditioned spaces.
• Wear light, breathable fabrics and SPF 30 or higher.
• Avoid outdoor activities between 10 a.m. and 4 p.m.
• Check on children, older adults, and neighbors.
• Know the warning signs of heat illness and when to seek help.

What to pack in a heat safety kit

Being prepared during a Texas heat wave can make all the difference, especially if you’re planning to be away from home.

• Broad-spectrum sunscreen (SPF 30+) and a lip balm with SPF
• Lightweight hat and cooling neck wrap
• Electrolyte drinks or oral rehydration packets
• Reusable water bottles
• Portable fan or battery-powered misting fan
• First-aid supplies (e.g., bandages, antiseptic wipes, etc.)
• Dehydration salt tablets
• Snacks that replace salt and minerals lost in sweat
• Emergency contact information
• Fully charged cell phone and portable charger

If you or your loved one exhibits symptoms of heat illness, despite these precautions, visit Victoria ER for fast, emergency care.

When to seek emergency care in Victoria

Danger signs requiring immediate medical help

Go directly to Victoria ER if you or someone near you shows any sign of heat stroke or severe illness. Heat stroke is life-threatening and requires immediate medical attention:

Danger signs include:

• Body temperature of 103°F or higher
• Hot, dry skin or a sudden stop in sweating
• Confusion, slurred speech, or unusual behavior
• Seizures
• Loss of consciousness
• Severe nausea or vomiting

How Victoria ER treats heat-related illness

At Victoria ER, our board-certified ER physicians and clinical team provide rapid heat stroke treatment and care for heat exhaustion to stabilize patients quickly. Our treatments include:

• Physical assessment and symptom check
• Vital sign evaluation
• IV fluids and electrolyte replacement (if needed)
• Cooling methods to reduce body temperature
• Continuous monitoring to prevent heat illness complications
• Close coordination with specialists (if advanced care is needed)

Victoria ER: your 24/7 heat illness care resource

Location, hours, and contact information

Victoria ER is open 24/7, every day of the year, including holidays and during severe weather events, to provide high-quality, compassionate care for heat stroke or heat exhaustion in Victoria, TX.

• Address: 6703 N Navarro St, Victoria, TX 77904
• Phone: (361) 573-1500

Get Directions: Search “Victoria ER Navarro St” in your maps app.

Direct access to emergency services

You do not need an appointment to be seen at Victoria ER. Walk in any time for an immediate evaluation and prompt treatment. Our emergency medical services mean you’ll get the answers — and care — you need fast.