Latest news from Victoria Emergency Room

Latest news from Victoria Emergency Room

Spring image

Spring Bucket List

Though the winter season seems like it may never end, there is light at the end of the tunnel. Spring is making its beautiful way to us here in the south and we are ready to help you enjoy the soon to be warmer weather! Capturing the best of this

Little girl in fall leaves

Autumn Wellness Tips

Victoria ER wants to wish you a happy fall! The school year is in full swing and the holidays are on the way. As the days are getting shorter and the temperature cooler, the transition from the summer season to autumn is a great time to take advantage of focusing

Graphic of human holding head

How to Avoid Concussions & Head Injuries

  Thinking of hitting the ski slopes this winter? Or waiting to meet your friends for the weekly ice hockey match? Whichever you choose, don’t forget to wear your helmet and bring your safety equipment! Sports related injuries occur every day, but rarely do they cause death. However head injuries

Woman asleep on bed

How to Get 8 Hours of Sleep Every Night

  A good night’s rest is just as essential to your health as a balanced diet and regular exercise, but it can also be the most difficult to maintain. With a hectic job, a busy household and hardly any time for yourself, sleep is sometimes the last thing on your mind when