prevention

How to Avoid Concussions & Head Injuries

  Thinking of hitting the ski slopes this winter? Or waiting to meet your friends for the weekly ice hockey match? Whichever you choose, don’t forget […]

Dehydration & the Symptoms that May Lead to an ER Visit

  If you have ever had dry mouth or a sensation that there is no noticeable moisture there, there is a chance you might be dehydrated. Mild […]

Heat-Related Illnesses Your Must Take Seriously

  Our bodies work to cool itself down by sweating out the heat. Nonetheless, intense heat and sun can lead to heat-related illnesses. Some people are at […]

What to do in a Hiking Emergency

  It’s a perfect day to go hiking. The sun is out, there’s a cool breeze and you’ve gathered your loved ones for a day of […]